October 25, 2021
Great Healthy Living and Stretching Links to Open Below My Message
Remember Sharing is Caring
Office Hours
Monday 9-12:30, Tuesday 3-6, Wednesday 9-12:30
Thursday 9-12:30 and 3-6 and Friday 9-12:30
This past week 481 people opened my Monday e-mail and it traveled to three foreign countries, not bad, but considering the vast world out there I/we have much work to do to reach others helping them with my humble message but also the unique links below. So, please feel free to share these e-mails with others, forward them throughout the vast cyberworld and please reply back with questions, concerns or suggestions.
My Message:
What attracted me most to chiropractic was my personal healing followed with years of study, learning why/how it worked, passing four National Board Exams then receiving my Georgia license but also the concept of Health and Wellness – vs – Sickness and Disease.
I thought there was always a need for doctors considering the whole body along with the vast number of medical physicians specializing in individual parts. Doctors who realize and appreciate that without interference the body would always attempt to heal itself. In our relentless world of chemical, emotional, physical, nutritional, structural and neurological stress is it no wonder our body can only do so much with the limited wellness concepts we provide it and the repetitive stress we place within it. So, we may live longer quantitatively with the magic of medication and surgical wonders but qualitatively it is a far less story. Today more than ever, we find auto immune issues more prevalent, repetitive physical stress reducing our personal performance and psychological stress overwhelming us. So what can we do to aim towards Health and Wellness not just manage Sickness and Disease?
Most important is to reduce neurological stress (the concept of the chiropractic adjustment) and work on reducing other stress factors by exercising more, eating for the health of it, work productive and ergonomically, reduce toxins from the body and eliminate those within, stress less and seek help if needed.
The adjustment is more than a click here and a click there or a twist and a pop it literally reduces nerve pressure, increases vascular flow and in so doing eliminates and/or manages structural and emotional stress. I’ve adjusted thousands of people over my years and can tell you one great story after another so take advantage of your adjustments, stick to your schedule and be proactive with monthly maintenance care, take advantage of the stretch exercises found on our website as well as the nutritional videos found on our website as well under Wellness/Weight loss. Ask me how best to manage the physical demands of your job and let Alexis share her skills of dancing and wellness with you as well. We are a Sharing and Caring office.
This is what attracted me to chiropractic first as a patient
and after school a doctor now into my 43rd year
What is Health and Wellness:
www.medicinenet.com/what_is_health_and_wellness/article.htm
https://globalwellnessinstitute.org/what-is-wellness/
www.healthline.com/nutrition/27-health-and-nutrition-tips#TOC_TITLE_HDR_5
www.wellmark.com/blue/healthy-living/wellness-tips-that-actually-improve-your-health
Remember:
If You Don’t make time for health today you will have to make time for your sickness later
You can always unsubscribe at the bottom of this e-mail
|
