November 1, 2021
Great Healthy Living and Stretching Links to Open Below My Message
Remember Sharing is Caring
Office Hours
Monday 9-12:30, Tuesday 3-6, Wednesday 9-12:30
Thursday 9-12:30 and 3-6 and Friday 9-12:30
My Message: Choices We Make
Again, I thank you our patients and community for your kind replies and sharing these e-mails with your family and friends throughout the world. Considering that health and wellness evades many of us, it behooves us to search for answers and easily implemented plans to increase our level of wellness. I hope you find my weekly e-mails a chance to question and decide what steps, possibly baby ones at first, to begin your journey towards proper decisions reversing years of wellness neglect.
You may wonder why I chose Standard Process Whole Food Supplements as the only supplements we carry and promote. It is close to 10 years that I have been using muscle testing to determine how best to pair your body chemistry to the whole foods found in the Standard Process supplements. The trick is to find which body part needs assistance to both function at its potential while not draining the function of others.
Yes, you can purchase vitamins and minerals created in a lab from retail stores with pharmaceutical strength potency but they will never be as beneficial as actual food with micro minerals not found in a man made product. Yes, it is always best to eat for the health of it and gather all the nutrients from food but dependent on season availability and nutrients found within the soil supplementation often is necessary. Standard Process, as well as other whole food companies, strive to use specific harvesting, manufacturing and distribution of the foods they grow so it is pure and full of the potential created for us.
I visited the Standard Process facility and farm in Wisconsin and was blown away with their meticulous level of purity, organic consciousness and farming techniques. They also provide continuing educational classes for doctors of which I attend at least twice a year. Below are some videos concerning Standard Process so I hope you will check them as well as articles about healthy choices and decisions.
If you haven’t requested a muscle testing session to begin your process of wellness with nutrition, please schedule it with Melanie
Healthy Food Choices:
https://familydoctor.org/nutrition-how-to-make-healthier-food-choices/
www.healthychildren.org/English/ages-stages/gradeschool/nutrition/Pages/Making-Healthy-Food-Choices.aspx
www.healthline.com/nutrition/healthy-eating-tips#TOC_TITLE_HDR_2
www.nhs.uk/live-well/eat-well/eight-tips-for-healthy-eating/
Heart Healthy Choices:
www.navicenthealth.org/service-center/heart-center-featuring-the-luce-heart-institute/heart-healthy-choices#
Standard Process Videos:
www.youtube.com/watch?v=HAiNFmBFCJ0
www.youtube.com/watch?v=eOTiVs8Zj9g
Tour of Their Facility and Doctor Training:
www.youtube.com/watch?v=u9a-4-fxRfo
www.youtube.com/watch?v=N1-hge2msSQ
Their 21 Day Purification Program:
www.youtube.com/watch?v=S5pU--N5boo
My Daughters Healthy Blogs:
Preventing Aches and Pains While Working At Home:
https://blog.cercacor.com/preventing-aches-and-pains-while-working-from-home/
Weight Loss Blogs:
https://blog.cercacor.com/tag/weight-loss/
Exercise Blogs:
https://blog.cercacor.com/tag/exercise/
Blood Sugar Blogs:
https://blog.cercacor.com/tag/blood-sugar/
Remember:
If You Don’t make time for health today you will have to make time for your sickness later
You can always unsubscribe at the bottom of this e-mail
|
