4910 Lavista Road, Tucker, GA 30084
(770) 491-3639
 Hours: Mon, Wed, Fri: 9am - 12:30pm | Tue: 3pm - 6pm | Thu: 9am - 12:30pm & 3pm - 6pm
familychirocenter.net
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November 22, 2021

 

Great Healthy Living and Stretching Links to Open Below My Message

Remember Sharing is Caring

 

Our Office Will Be Closed Thanksgiving Week

November 22 until 26

Reopen Monday November 29 at 9 am

Dr. Schwartz will be in town until Wednesday so if you need immediate chiropractic care, call his office 770-508-4456. He is across from Tucker High School next to Eric’s Fit Lab.

Please Join Us During Our Yearly Holiday Food Drive

Please bring non-perishable food, cans and boxes and place it within our Blue Bin. As it fills, we will bring it to a local food pantry. Each year we have provided hundreds of dollars of food and hopefully more this year. If you wish, place money in our container and I will purchase food for you. We will continue to collect until after Christmas.

We will be giving them to The Tucker Community Outreach located at 4213 Fellowship Road. I understand they are busy helping those less fortunate

Please be happy you have enough to give, some are not so lucky

 E-mail message this week .. Thanksgiving

As we enter the yearend holiday season, let me take a moment to thank you for being you. A simple phrase but if you have been a chiropractic and/or nutritional patient you decided that increasing your potential was important enough to decide to do something about it. Too often we give in to the negative and find less time to search and dwell within the positive. I hope as we all enter the New Year, a year with less covid stress, a year with less division and more unity and a year where we take charge of our destiny rather than fall prey to the whims of the day, we find peace and share more thanks with others.

Thanks also for reading these e-mails, sharing them with friends and family as well as sharing the chiropractic story so others can benefit as well. We always appreciate your kind referrals and kind positive reviews on Google as well as the Tucker Facebook pages.

You can now find my previous e-mails on our website: www.familychirocenter.net/weekly-patient-newsletters/

Thanksgiving is a family holiday. So please hug your family, be kind to each other and be generous with thanks all around.

History of Thanksgiving:

www.history.com/topics/thanksgiving/history-of-thanksgiving

Explanation of Thanksgiving For Kids:

https://kids.nationalgeographic.com/history/article/first-thanksgiving

Thanksgiving Facts:

www.historyextra.com/period/modern/thanksgiving-history-facts-when-first-what-why-pilgrims-turkey/

 

 Remember:

If You Don’t make time for health today you will have to make time for your sickness later

 

You can always unsubscribe at the bottom of this e-mail

 

Take Your Mind Off Corona .. Inspirational, Useful and Cultural Websites

Many of these links have advertisements

I do not recommend or endorse any 

Things to Do in Atlanta after Thanksgiving
https://tinybeans.com/atlanta/things-to-do-in-atlanta-after-thanksgiving/

How to Set a Table for Thanksgiving

https://www.tasteofhome.com/collection/how-to-set-a-table-for-thanksgiving/ 

Sweet Cheats' Shirley Hughes shows how to make turkey cake pops
https://flipboard.com/video/waga/88b396993d

This 3-Ingredient Mac & Cheese Is The Best Thanksgiving Side | 21Oak
https://www.21oak.com/hacks-how-tos/best-mac-and-cheese-recipe/

There's a scientific reason Grandmas love their grandkids so much
https://www.mother.ly/life/news/study-of-grandmas-brains-grandkids/

21 Of The Funniest Tweets About Cats And Dogs
https://www.huffpost.com/entry/funniest-tweets-cats-dogs-november-13-19_n_6197e126e4b0f398af050993

How to grow peonies
https://www.homesandgardens.com/advice/how-to-grow-peonies

10 Santa-Worthy Christmas Light Displays in Atlanta
https://tinybeans.com/atlanta/neighborhood-holiday-light-displays-in-atlanta/

GA Tech student captures once-in-a-century image of lunar eclipse
https://www.wsbtv.com/news/local/atlanta/ga-tech-student-captures-once-in-a-century-image-lunar-eclipse/TENB3ZE4GRGH3BKLDS2D6ZIIAY/

3 Things That Will Make You Happier Than Winning the Lottery
https://www.inc.com/minda-zetlin/sanjiv-chopra-happiness-purpose-gratitude-giving-generosity.html

This Simple Trick Massively Improved My Reading Speed and Comprehension
https://www.inc.com/jeff-steen/this-simple-trick-massively-improved-my-reading-speed-comprehension-its-so-easy-anyone-can-use-it.html 

Inflammation Might Be the Reason You're Always Tired
https://www.eatingwell.com/article/7930160/inflammation-fatigue-heres-what-to-do-about-it/

Google knows where you are 24/7. Turning off these settings can stop it
https://www.cnet.com/tech/services-and-software/google-knows-where-you-are-247-turning-off-these-settings-can-stop-it/

 

Eating For The Health of It:

These Eating Habits Can Triple Your Alzheimer’s Risk – Follow This Diet Instead
https://www.womansworld.com/posts/health/anti-inflammatory-diet-alzheimers-dementia

4 tips to long, sustained weight loss and why yo-yo dieting is so dangerous for your health
https://www.insider.com/yo-yo-dieting

Why People Who Eat These Carbs In The Morning Struggle To Lose Weight
https://www.shefinds.com/collections/refined-carbs-breakfast-inflammation-weight-gain/

Stretching and Exercise:

These Are Just Some of the Benefits of Walking 10,000 Steps Every Day

https://www.popsugar.com/fitness/benefits-walking-10000-steps-every-day-48535901

Your Triceps Make Up Two-Thirds of Your Arms

https://www.wellandgood.com/how-to-do-tricep-kickback/

From resistance training to bands, here are 3 exercises to fight aching joints as you age

https://news.yahoo.com/resistance-training-bands-3-exercises-101127946.html

300 Minutes a Week of Moderate Exercise May Help Ward Off Cancer

https://news.yahoo.com/300-minutes-week-moderate-exercise-192735808.html

Family Chiropractic Center

familychirocenter.net
4910 Lavista Road, Tucker, GA 30084
(770) 491-3639

 

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